White Belt Yellow Tag 9th Kup

Grading Requirements:

White Belt ~ 10th KUP to Yellow Tag ~ 9^th KUP

 

Stances: (Sogi)

Attention stance (Charyot Sogi)
Bow posture (Kyong Ye Jase)
Parallel ready stance (Narani Junbi Sogi)
Sitting stance (Annun Sogi)
Walking stance (Gunnun Sogi)

Parts of the body:

Forefist (Ap Joomuk)
Outer forearm (Bakat Palmok)
Inner forearm (An Palmok)

Techniques:

Sitting stance middle punch *10 (Annun So Kaunde Jirugi)
Front rising kick both left and right *10 (Gunnun So Ap Cha Olligi)
Press ups *10
Four directional punch left and right (Saju Jirugi)
Walking stance middle obverse punch (Gunnun So Kaunde Baro Jirugi)
Walking stance inner forearm middle block (Gunnun So An Palmok Kaunde Makgi)
Walking stance inner forearm middle block, reverse punch (Gunnun So An Palmok Kaunde Makgi Kaunde Bandae Jirugi)

Theory :

What is Taekwon-Do:
(Taekwon-Do is the art of self defence founded by the General Choi Hong Hi, a Korean General. Translated literally "Tae" means jumping or flying, to kick or smash with the foot. "Kwon" means the fist, to punch or destroy with the hands or fist. "Do" means art or way, the right way built by the saints and sages in the past.)

Tenets of Taekwon-Do:
(Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit)

Foundation of Taekwon-Do: (11th April 1955)

International Taekwon-Do Federation oath:
(As a Student of Taekwon-Do:
I shall observe the tenets of Taekwon-Do.
I shall respect the Instructors and Seniors.
I shall never misuse Taekwon-Do.
I shall be a champion of freedom and justice.
I shall build a more peaceful world.)

Meaning of Belt Colour : White

(White signifies innocence, as that of a beginning student who has no previous knowledge of Taekwon-Do.)